Health Archives - San Lorenzo Valley Post

Winter Bathing for Mind, Body & Soul

December 1, 2020December 30, 2020 slvposthealth0 comment

By Jen Padgett Winter bathing rituals can be traced back to ancient cultures. Ayurveda, an ancient Indian medical system in practice today, guides bathing as a purification process for the body, mind, and soul. Hindus who bathe in the River Ganga perceive its waters to be holy nectar. The Romans bathed communally in bathhouses constructed on natural hot springs. They… Read More

Columns Health

Running Down Adrenals

November 1, 2020January 1, 2021 slvposthealth0 comment

Adrenal health and natural remedies. Health and wellness article from Jen Padgett of Aum Herbs Apothecary in downtown Boulder Creek. Read More

Columns Health

Heart’s Ease & Nourishing Herbs

July 5, 2020July 18, 2020 slvpostwellness0 comment

Easing the heart and lifting the spirits with herbs and tea from Aum Herb Apothecary in Boulder Ceek Read More

Events Health

Live FB Meditation with Kelli Peacock Through 7/30

June 7, 2020June 18, 2020 slvpost0 comment

Live Facebook meditations with Kelli Peacock Read More

Coronavirus Health

Thunder and Pink Lightning

June 4, 2020December 30, 2020 slvpostCOVID-19, medical0 comment

l finally got a COVID-19 test and it was a mo-fo! Employee Health made an appointment for me based on the level of exposure, my health history, and the presence of symptoms. Read More

Jen Padgett Aum Herbs Apothecary downtown Boulder Creek

Columns Coronavirus Health

Self-Care in a Crisis

June 1, 2020December 30, 2020 slvposthealth, wellness0 comment

Herbs and preventative advice for self-care during a crisis. From Jen Padgett at Aum Herbs in Boulder Creek, California Read More

Columns Health

Walking Towards Freedom

June 1, 2020June 5, 2020 slvpostexercise, health1 Comment

Walking can be a healthy and dynamic meditation. Think of all the different ways people move...fast, slow, forward, backward, side to side, up and down. Bones, connective tissue, joints, muscles, and nerves orchestrate this beautiful dialogue within our body. Read More

Business Coronavirus Health

Coronavirus update May 13, 2020

May 13, 2020December 30, 2020 slvpostCOVID-190 comment

California Coronavirus (COVID-19) Response: Update Wednesday, May 13, 2020. Californians have been staying home and saving lives since the start of our statewide stay-at-home order issued on March 19, 2020. These efforts have allowed the state to move forward on our roadmap for modifying the statewide order. We are now in early Stage 2, where retail (curbside and delivery only),… Read More