Columns Archives

Walking Towards Freedom

June 1, 2020June 5, 2020 slvpost.comexercise, health0 comment

Walking can be a healthy and dynamic meditation. Think of all the different ways people move...fast, slow, forward, backward, side to side, up and down. Bones, connective tissue, joints, muscles, and nerves orchestrate this beautiful dialogue within our body. Read More

Mountain Fermenter Steel Bonnet Brewing Company

Columns Food & Drink

Spotlight on Steel Bonnet Brewing Company

June 1, 2020June 2, 2025 slvpost.comBrewery, brewing company, craft beer, local brewer, Scotts Valley, steel bonnet0 comment

We’d like to kick off the Mountain Fermenter by taking a look at what brewing during the COVID-19 crisis has been like for our local breweries. We were able to chat with Donald Cramb (via email of course), co-owner of Steel Bonnet Brewing Co. in Scotts Valley. Read More

Astrology Columns

Cosmic Weather Report June 2020

June 1, 2020April 27, 2025 Catie Cadge, PhDastrology0 comment

Welcome to the Santa Cruz Cosmic Weather Report – Evolutionary Astrology of the moment, your moment in time, our collective moment of change! Read More

Columns Valley People

The Wrinkly Beat: Older Folks in San Lorenzo Valley

May 28, 2020June 7, 2025 slvpost.comseniors1 Comment

Stories of older folks in the San Lorenzo Valley, Santa Cruz Mountains Read More

Astrology Columns

Astrology: Full Moon in Scorpio – The Buddha’s Moon

May 7, 2020January 11, 2026 slvpost.comastrology0 comment

Welcome to Wesak! The Scorpio Full Moon this week marks the celebration of the Buddha’s Moon – a time to recall the birth, enlightenment and death of Gautama Buddha. Although only recently officially acknowledged, this Buddhist festival has been around for centuries, always held at this time of year. Read More